What exactly is a seasonal allergy and are there natural solutions to relieving this nettlesome issue? An allergy is an immune system response to a foreign substance that’s not typically harmful to your body. This is nothing to sneeze at as these foreign culprits are commonly known as allergens and they are all around us. The symptoms of allergies may include a runny nose, skin rash, itchy watery eyes, and in some cases may trigger asthma.
For relief, both doctors and natural healers will suggest that you limit or avoid allergens, which are what cause your allergic reaction. Knowing what to avoid is key and a visit to an allergist can help discover exactly what is driving your histamines to flare up.
Next, let’s break down common allergens and natural tips to alleviate them when they strike.
What are some common indoor allergens?Â
Allergies to everyday household items are common. These indoor allergens can include:
- Pet dander
- Dust mites
- Old Mattresses
- Mold spores
- Cockroaches
- Fabrics
Outdoor allergens may include:
- Grass pollens
- Weed pollens
- Molds
- Grass
- Algae
- Fern spores
Allergy medications often cause drowsiness. If you’re looking to avoid that side effect, CBD for allergies could be a better solution. This is only one reason why CBD has become a popular way to naturally relieve allergy symptoms. Research has found that CBD helps prevent cells from releasing histamines. As a result, those who suffer from allergies can experience less coughing, sneezing, and itching. A more recent study has shown that CBD can act as an anti-inflammatory. This means that it may relieve symptoms such as nasal pressure, stuffiness, breathing difficulty, and pain.
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