Health

What exactly is a seasonal allergy and are there natural solutions to relieving this nettlesome issue? An allergy is an immune system response to a foreign substance that’s not typically harmful to your body. This is nothing to sneeze at as these foreign culprits are commonly known as allergens and they are all around us. […]

Mind-Body Connection: How Mental Health Affects Our Physical Well-Being What is the mind-body connection? Does mental health really play a role in our physical well-being? You may be surprised just how closely connected our minds and bodies really are. In our modern world, we have performed miraculous feats with the help of Western medicine, but […]

With so many touted benefits from CBD like pain relief or better sleep, it’s no wonder it’s becoming so popular. The short answer: CBD won’t get you high. Even though CBD comes from cannabis (the same plant species that brings us marijuana), CBD products contain little to no THC. Since it doesn’t have the same […]

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